What do you guys think of the paleo diet? Or the "primal" diet as espoused by MarksDailyApple.com?
I think he evolutionary science behind it makes sense.
I don't know too much about it, but a thread was started a few months back...
I don’t know anything about it - but I always remember the advice one given on eating healthy "just eat what your grandma ate" - i.e. minimum processed food