Paleo diet

Mon, June 4, 2012 - 3:34 AM by Marshall

What do you guys think of the paleo diet? Or the "primal" diet as espoused by MarksDailyApple.com?

I think he evolutionary science behind it makes sense.

Re: Paleo diet

Mon, June 4, 2012 - 3:45 AM by E.S.S.

I don't know too much about it, but a thread was started a few months back...

healthylazy.tribe.net/thread/...1bbac0e5

Re: Paleo diet

Tue, June 5, 2012 - 3:58 PM by

I don’t know anything about it - but I always remember the advice one given on eating healthy "just eat what your grandma ate" - i.e. minimum processed food