Here it is.

If you are lazy but want to be healthy stock up on Kale and lemon.

In fact kale grows so easily. Just throw some kale starts in some empty spots outside and watch them thrive.


- Squeeze one lemon into a bowl of chopped kale
- Massage it in nicely
- You might add some olive oil and salt

Here are some other things you can easily add if you aren't feeling too lazy
- crushed nuts or seeds
- Cucumber
- Avacado (I always add this)
- Any vegetable you like really.
- Quinoa s a great way to add some substance to this salad. Salt your quinoa and you are good to go